The book you’ve shared is “’Yes’ or ‘No’: The Guide to Better Decisions” by Dr. Spencer Johnson, the #1 New York Times bestselling author famous for “Who Moved My Cheese?”. The Vietnamese title on the cover, “Những Quyết Định thay đổi Cuộc Sống,” translates to “Decisions That Change Life.”
Written as a simple parable, this book offers a powerful and practical system for making better decisions in both your work and personal life. Dr. Johnson argues that we often make poor choices because we rely on an incomplete process. We might use only our logical mind, or only our gut feelings, but rarely both in a structured way.
The book presents a straightforward, two-part system to guide your choices:
- First, consult your Head: Ask practical, need-based questions. Is this decision based on facts? Have I considered all the options? Does this serve a real need?
- Second, consult your Heart: Ask personal, want-based questions. Does this feel right? Does it align with my core values and intentions? Am I being honest with myself?
A true “Yes” is a decision that satisfies both your practical head and your authentic heart. If a choice only fulfills one but not the other, the wiser answer is “No.” This framework helps you move forward with confidence, reduce stress, and achieve greater success by making choices that are both sensible and personally fulfilling.